Dr. Kenney’s Friday 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Do you pressure patients to adhere to a certain care plan? I do not. I am…
read moreI interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Should I work through pain or soreness? I have this discussion regularly and I think it’s important. Soreness will happen anytime…
read moreDr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Where do you get your energy from, is it coffee or what? Though it’s not something I…
read moreDr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Do you eat strictly over the holidays? The way I approach eating at holiday events is that…
read moreDr. Kenney’s Friday 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Do you ever eat fast food? I never eat anything from the fast food chains like…
read moreI interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating? I enjoy eating quinoa (pronounced keen-wah for those that don’t know). Usually I’ll make a pot of it…
read moreI interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating? As you read this it’s probably the day after Thanksgiving so I’m probably eating leftovers. The day after…
read moreAs many of you know, I competed in my first 100-mile race in August, the Leadville 100. I entered the lottery for the in December race (yes, a lot of people WANT to do this!) and began training before I was officially accepted into the race in January. In all, I trained hard for 8…
read moreI interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating? Recently I’ve been enjoying cauliflower pizza. For those that don’t know – this is not pizza with cauliflower…
read moreI interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. 1. Something I’m eating: There’s a place in Castle Rock that I love called Vitality Bowls. Though it’s not totally the…
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