Friday 5 Spot

Helpful Advice, Tips & Direction From Dr. Matt Kenney
9 Powerful lessons I’ve learned from recent races 150 150 Matt Kenney

9 Powerful lessons I’ve learned from recent races

Below are some of my favorite lessons that I’ve learned while competing in various races over the past 5 years that I feel translate well…

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5 Ways to live like an athlete even when it’s not game day 150 150 Matt Kenney

5 Ways to live like an athlete even when it’s not game day

As a chiropractor and athlete myself, I regularly treat and interact with people that compete in a multitude of sports. Today I’m sharing 5 common…

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8 Anti-aging tips you should start today 150 150 Matt Kenney

8 Anti-aging tips you should start today

As a doctor I see people of all ages. What has always interested me is how certain people have the health and vitality of people…

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Want to be successful? Then ask yourself these 5 simple questions (that I’ve learned from books, life and pro wrestling) 150 150 Matt Kenney

Want to be successful? Then ask yourself these 5 simple questions (that I’ve learned from books, life and pro wrestling)

We all define and envision success differently. I believe it’s simply about progressing toward the things we want most in life more so than any…

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10 Ways to improve your daily routine 150 150 Matt Kenney

10 Ways to improve your daily routine

I’m a big fan of routine. Without fail, successful people all have daily routines that keep them productive and energetic. Today I’d like to share…

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