Friday 5 Spot

Helpful Advice, Tips & Direction From Dr. Matt Kenney
7 Uncommon Tips for Success 150 150 Matt Kenney

7 Uncommon Tips for Success

1. Do what you hate…sometimes. Often the thing we dread doing most brings us the most benefit. Staring down the things we fear doing is…

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Is your poor posture causing these problems? 150 150 Matt Kenney

Is your poor posture causing these problems?

Have you ever looked in the mirror or seen a picture of yourself and thought your posture looked odd? Poor posture can cause problems and/or…

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Use these tips to improve your health within 1 month 150 150 Matt Kenney

Use these tips to improve your health within 1 month

1. Choose an unhealthy food or drink you regularly consume and cut it down to at least 50% within 30 days. This will create physical…

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7 Tips for more successful New Year’s resolutions 150 150 Matt Kenney

7 Tips for more successful New Year’s resolutions

Today I’d like to share some of my tips for making better New Year’s resolutions: 1. Keep it simple. Rather than making a series of…

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7 Myths about pain I hear daily 150 150 Matt Kenney

7 Myths about pain I hear daily

As a chiropractor I deal with pain on a daily basis. Today I’d like to dispel some of the most common myths I hear from…

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