Friday 5 Spot

Helpful Advice, Tips & Direction From Dr. Matt Kenney
6 Tips for a stronger mind and more productive life 150 150 Matt Kenney

6 Tips for a stronger mind and more productive life

I’m a big believer that one of the most valuable tools a person can possess is a strong mindset. This enables a person to plan…

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4 Quotes that continue to inspire me in my daily life 150 150 Matt Kenney

4 Quotes that continue to inspire me in my daily life

I am a huge fan of using quotes for inspiration to help me achieve greater happiness and success within my personal life, business and athletic…

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Are you playing OFFENSE or DEFENSE? 150 150 Matt Kenney

Are you playing OFFENSE or DEFENSE?

In honor of the return of my favorite sport, football I am posing the question – are you playing offense or defense with your health?…

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Are you playing OFFENSE or DEFENSE? 150 150 Matt Kenney

Are you playing OFFENSE or DEFENSE?

In honor of the return of my favorite sport, football I am posing the question – are you playing offense or defense with your health?…

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Is your body giving you these 5 warning signs? 150 150 Matt Kenney

Is your body giving you these 5 warning signs?

Listening to your body is an important part of achieving great overall health. Below are 5 signs that your body may be prompting you to…

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