There is almost not a day that passes that I’m not asked about whether chiropractic can help a woman during pregnancy. For over 11 years I have helped pregnant women and continue to do so each and every week. Today I would like to share 7 interesting facts from my experience of caring for pregnant…
read moreBelow are 3 concepts I believe lead to success in life, business or almost any endeavor. I call them my 3 C’s to success. Create outcomes through action. Something I observe regularly is the correlation between someone’s efforts and their success. This can be physical efforts, business efforts or efforts at self improvement. My experience…
read more2,076. Out of just over 2100 people, that’s where I was predicted to finish in my race by the “race predictor.” For someone that is extremely competitive and has tackled some very challenging races throughout the years this was very humbling. The race to which I’m referring is known as the Pikes Peak Ascent which…
read moreOver the last few days I’ve had conversations with several people going through difficult times. Having gone through such times myself it got me thinking about the ways that were helpful for me in overcoming those times. Today I’d like to share some of my favorite tips when facing adversity. Don’t be negative. Talking negatively…
read moreIn honor of Father’s Day this weekend I thought today I would like to share some of the lessons that I have found important in raising my two boys. Lead by example. Saying one thing and then behaving in a way that contradicts those words confuses any message. Above all else, I strive to show…
read moreMonths ago my 9 year old son told me that he’d like to do a “challenging race” with me. Both my sons have run 5K’s and other shorter distance races and have seen me complete some difficult races over the years so it wasn’t too shocking that he’d ask. Since he’d never run more than…
read moreRegardless of profession, there will always be things that help you to stand out within your field. Chiropractic is no different. Today I would like to share some things my patients tell me helps make the chiropractic experience in our office great. Being a good listener. I was taught early in chiropractic school that if…
read moreThe time of New Year’s Resolutions is nearly upon us. Resolutions are often made but rarely kept, usually because there is no series of action steps in place to achieve them. More effective than resolutions are repeatable processes. Below are some of my favorites for creating a better you and a thus a better year.…
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