motivation

7 Tips for facing adversity

7 Tips for facing adversity 150 150 Matt Kenney

Over the last few days I’ve had conversations with several people going through difficult times.  Having gone through such times myself it got me thinking about the ways that were helpful for me in overcoming those times.  Today I’d like to share some of my favorite tips when facing adversity. Don’t be negative. Talking negatively…

read more

9 Powerful lessons I’ve learned from recent races

9 Powerful lessons I’ve learned from recent races 150 150 Matt Kenney

Below are some of my favorite lessons that I’ve learned while competing in various races over the past 5 years that I feel translate well to everyday life. 1. Feed the beast. People that know me know I love this phrase. Within most of us is a desire to compete and an energy that should…

read more

6 Steps for going to the next level

6 Steps for going to the next level 150 150 Matt Kenney

I enjoy reading and listening to people that are successful in endeavors ranging from business to athletics. In particular, I enjoy learning about the lessons that their pursuit of success has taught them. Below are some lessons I think can help anyone go to the next level in their endeavors. 1. Be all in all…

read more

The important life lesson my 8 year old can teach you…

The important life lesson my 8 year old can teach you… 150 150 Matt Kenney

A few weeks ago my son was involved in a minor ski accident during which he hit his head while wearing a helmet. As a precaution for a concussion, he was kept out of activities for 1 week. Near the end of that week he told me how restless he was. Then he said “Daddy,…

read more

Get in touch

Error: Contact form not found.

Back to top