chiropractor

Dr. Kenney’s Friday 5 Spot – January 10th

Dr. Kenney’s Friday 5 Spot – January 10th 150 150 Matt Kenney

Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Where do you get your energy from, is it coffee or what?  Though it’s not something I…

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Dr. Kenney’s Friday 5 Spot – January 3rd

Dr. Kenney’s Friday 5 Spot – January 3rd 150 150 Matt Kenney

Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Do you drink alcohol?  For whatever reason, people must be curious about this one because I get…

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Dr. Kenney’s Friday 5 Spot – December 27th

Dr. Kenney’s Friday 5 Spot – December 27th 150 150 Matt Kenney

Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Do you eat strictly over the holidays?  The way I approach eating at holiday events is that…

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Dr. Kenney’s Friday 5 Spot – December 20th

Dr. Kenney’s Friday 5 Spot – December 20th 150 150 Matt Kenney

Dr. Kenney’s Friday 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Do you ever eat fast food?  I never eat anything from the fast food chains like…

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Dr. Kenney’s Friday 5 Spot – December 13th

Dr. Kenney’s Friday 5 Spot – December 13th 150 150 Matt Kenney

Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Are there ingredients in food you won’t eat?  Yes.  For space reasons I won’t go into the…

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Dr. Kenney’s Friday 5 Spot – December 6th

Dr. Kenney’s Friday 5 Spot – December 6th 150 150 Matt Kenney

I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating?  I enjoy eating quinoa (pronounced keen-wah for those that don’t know).  Usually I’ll make a pot of it…

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Dr. Kenney’s Friday 5 Spot – November 29th

Dr. Kenney’s Friday 5 Spot – November 29th 150 150 Matt Kenney

I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating?  As you read this it’s probably the day after Thanksgiving so I’m probably eating leftovers.  The day after…

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10 Lessons I learned from my Leadville 100 failure

10 Lessons I learned from my Leadville 100 failure 480 640 Matt Kenney

As many of you know, I competed in my first 100-mile race in August, the Leadville 100.  I entered the lottery for the in December race (yes, a lot of people WANT to do this!) and began training before I was officially accepted into the race in January.  In all, I trained hard for 8…

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Dr. Kenney’s Friday 5 Spot – November 8th

Dr. Kenney’s Friday 5 Spot – November 8th 150 150 Matt Kenney

I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. 1.  Something I’m eating:  There’s a place in Castle Rock that I love called Vitality Bowls.  Though it’s not totally the…

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5 Common patient mistakes I often see

5 Common patient mistakes I often see 150 150 Matt Kenney

Being in practice for almost 14 years you see a lot of things.  Sometimes it’s the rare things that stand out but more often it’s the repetition of certain behaviors.  Today I’d like to discuss a few of the most common patient mistakes I see regularly. Waiting for acute pain before coming in for a…

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