chiropractic treatment

  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – December 6th
Dr. Kenney’s Friday 5 Spot – December 6th 150 150 Matt Kenney

I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating?  I enjoy eating quinoa (pronounced keen-wah for those that don’t know).  Usually I’ll make a pot of it…

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  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – November 8th
Dr. Kenney’s Friday 5 Spot – November 8th 150 150 Matt Kenney

I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. 1.  Something I’m eating:  There’s a place in Castle Rock that I love called Vitality Bowls.  Though it’s not totally the…

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  • Matt Kenney

5 Common patient mistakes I often see
5 Common patient mistakes I often see 150 150 Matt Kenney

Being in practice for almost 14 years you see a lot of things.  Sometimes it’s the rare things that stand out but more often it’s the repetition of certain behaviors.  Today I’d like to discuss a few of the most common patient mistakes I see regularly. Waiting for acute pain before coming in for a…

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  • Matt Kenney

3 Aspects of spinal pain
3 Aspects of spinal pain 150 150 Matt Kenney

I’m often asked how spinal pain can start.  Today I’d like to share 3 general aspects of how it begins and progresses. Compression. Think about all the sitting we do daily.  Plus, all the work we do around our homes, carrying our children, bad posture, work duties, old injuries, weak muscles, inactivity and so much…

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  • Matt Kenney

How often will I need to come in?
How often will I need to come in? 150 150 Matt Kenney

“How often will I need to come in?” I occasionally get this question from new patients that are concerned if they see a chiropractor, they will be pressured to keep coming in again and again. So how do I handle the question?  I explain to them my process. I examine them thoroughly so I can…

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pregnant woman with back pain
  • Matt Kenney

Chiropractic and Pregnancy – 7 Things I’d like you to know
Chiropractic and Pregnancy – 7 Things I’d like you to know 250 250 Matt Kenney

There is almost not a day that passes that I’m not asked about whether chiropractic can help a woman during pregnancy.  For over 11 years I have helped pregnant women and continue to do so each and every week.  Today I would like to share 7 interesting facts from my experience of caring for pregnant…

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  • Matt Kenney

What makes a great chiropractor?
What makes a great chiropractor? 150 150 Matt Kenney

Regardless of profession, there will always be things that help you to stand out within your field.  Chiropractic is no different.  Today I would like to share some things my patients tell me helps make the chiropractic experience in our office great. Being a good listener.  I was taught early in chiropractic school that if…

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  • Matt Kenney

7 Ways to Prevent Neck Pain
7 Ways to Prevent Neck Pain 150 150 Matt Kenney

As a chiropractor neck pain is something I deal with daily. As a result I’m frequently asked what can be done to reduce it. Today I’ll discuss 7 things I’ve found most effective for reducing neck pain. 1. Computer ergonomics. Neck muscles are small and designed for regular motion – looking up, down, side to…

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  • Matt Kenney

10 Myths about Back Pain
10 Myths about Back Pain 150 150 Matt Kenney

Below are 10 myths about back pain I hear repeatedly in practice. 1. A chiropractor will make you worse. I’ll be honest, not every chiropractor is good. As with any profession, there are people that are great and those that aren’t. However, there is nothing dangerous, risky or irreversible in a chiropractic treatment that poses…

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  • Matt Kenney

4 Reasons you should start caring about your spine
4 Reasons you should start caring about your spine 150 150 Matt Kenney

A weakening spine such as those with degeneration (arthritic changes), osteoporosis and misalignments can cause a multitude of problems. Conversely, a strong spine offers many benefits. Below are my top 4 reasons I think everyone should strive for a strong spine. 1. Your posture won’t suck. A weak spine often causes negative postural changes. Like…

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