back pain

Matt Kenney
March 31, 2015

Blog

Are you sitting 8 hours or more a day? If so, follow these steps…

Are you sitting 8 hours or more a day? If so, follow these steps… https://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g March 31, 2015 March 31, 2015

Are you aware that the MOST compressive force you put on your lower back is the seated position? Feel the tops of your hips with your hands and then move toward the spine – from that area downward is where the majority of pressure goes when you sit. Over time this can cause significant health…

Matt Kenney
July 25, 2014

Blog

Why aren’t your strengthening exercises helping to fight your back pain?

Why aren’t your strengthening exercises helping to fight your back pain? https://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g July 25, 2014 December 11, 2014

by Dr Matt Kenny, Strong muscles help protect us and allow us to live more actively. So is there ever a situation where strengthening may not be helpful for back pain? You may be surprised to know that the answer is yes! I see new patients every week that have been struggling with chronic back…

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