Friday 5 Spot

Helpful Advice, Tips & Direction From Dr. Matt Kenney
7 Myths about pain I hear daily 150 150 Matt Kenney

7 Myths about pain I hear daily

As a chiropractor I deal with pain on a daily basis. Today I’d like to dispel some of the most common myths I hear from…

read more
6 Health Tips To Be Thankful For 150 150 Matt Kenney

6 Health Tips To Be Thankful For

In the spirit of Thanksgiving I thought I’d share some tips I’ve learned over the years that I’m thankful for. These tips have made a…

read more
20 Quotes to motivate anyone! 150 150 Matt Kenney

20 Quotes to motivate anyone!

Later this week I will be competing in a 24 hour race that I began training for 6 months ago. In addition to the physical…

read more
How to use the 80/20 rule to improve your health! 150 150 Matt Kenney

How to use the 80/20 rule to improve your health!

One of the things I often mention to my patients to improve their health is to follow the “80/20 rule”. This means is that if…

read more
10 Exercise Rules You Should Follow 150 150 Matt Kenney

10 Exercise Rules You Should Follow

1. The perfect time to start is…now! If you’re waiting for the ideal time to start working out, it’ll never happen. You’ll be better off…

read more

Get in touch

Error: Contact form not found.

Back to top