4 Things you should know about your posture
As a chiropractor I assess people’s posture on a daily basis. In fact, I begin each examination with a basic postural evaluation. As I do…
read moreAs a chiropractor I assess people’s posture on a daily basis. In fact, I begin each examination with a basic postural evaluation. As I do…
read moreAs a chiropractor neck pain is something I deal with daily. As a result I’m frequently asked what can be done to reduce it. Today…
read more1. There is never a perfect time. Whenever I speak to people about exercise I always like to start with this. The longer you wait…
read moreDifficult times will happen to us all. They can be emotional, physical, job-related, personal or take many other forms. Below are 7 strategies I’ve found…
read moreIn life there are goals we know we can reach and those that we have a desire to reach but will not come easily. For…
read more