Friday 5 Spot

Helpful Advice, Tips & Direction From Dr. Matt Kenney
7 Tips for more successful New Year’s resolutions 150 150 Matt Kenney

7 Tips for more successful New Year’s resolutions

Today I’d like to share some of my tips for making better New Year’s resolutions: 1. Keep it simple. Rather than making a series of…

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7 Myths about pain I hear daily 150 150 Matt Kenney

7 Myths about pain I hear daily

As a chiropractor I deal with pain on a daily basis. Today I’d like to dispel some of the most common myths I hear from…

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6 Health Tips To Be Thankful For 150 150 Matt Kenney

6 Health Tips To Be Thankful For

In the spirit of Thanksgiving I thought I’d share some tips I’ve learned over the years that I’m thankful for. These tips have made a…

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20 Quotes to motivate anyone! 150 150 Matt Kenney

20 Quotes to motivate anyone!

Later this week I will be competing in a 24 hour race that I began training for 6 months ago. In addition to the physical…

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How to use the 80/20 rule to improve your health! 150 150 Matt Kenney

How to use the 80/20 rule to improve your health!

One of the things I often mention to my patients to improve their health is to follow the “80/20 rule”. This means is that if…

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