Matt Kenney

Matt Kenney
December 6, 2019

Friday 5 Spot

Dr. Kenney’s Friday 5 Spot – December 6th

Dr. Kenney’s Friday 5 Spot – December 6th http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g December 6, 2019 December 6, 2019

I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating? I enjoy eating quinoa (pronounced keen-wah for those that don’t know). Usually I’ll make a pot of it…

Matt Kenney
November 27, 2019

Friday 5 Spot

Dr. Kenney’s Friday 5 Spot – November 29th

Dr. Kenney’s Friday 5 Spot – November 29th http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g November 27, 2019 November 27, 2019

I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating? As you read this it’s probably the day after Thanksgiving so I’m probably eating leftovers. The day after…

Matt Kenney
November 19, 2019

Uncategorized

10 Lessons I learned from my Leadville 100 failure

10 Lessons I learned from my Leadville 100 failure http://newbodychiro.com/wp-content/uploads/2019/11/IMG_0120.jpg 480 640 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g November 19, 2019 November 19, 2019

As many of you know, I competed in my first 100-mile race in August, the Leadville 100. I entered the lottery for the in December race (yes, a lot of people WANT to do this!) and began training before I was officially accepted into the race in January. In all, I trained hard for 8…

Matt Kenney
November 15, 2019

Friday 5 Spot

Dr. Kenney’s Friday 5 Spot – November 15th

Dr. Kenney’s Friday 5 Spot – November 15th http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g November 15, 2019 November 15, 2019

I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating? Recently I’ve been enjoying cauliflower pizza. For those that don’t know – this is not pizza with cauliflower…

Matt Kenney
November 15, 2019

Friday 5 Spot

Dr. Kenney’s Friday 5 Spot – November 8th

Dr. Kenney’s Friday 5 Spot – November 8th http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g November 15, 2019 November 15, 2019

I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. 1. Something I’m eating: There’s a place in Castle Rock that I love called Vitality Bowls. Though it’s not totally the…

Matt Kenney
September 25, 2019

Blog

5 Common patient mistakes I often see

5 Common patient mistakes I often see http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g September 25, 2019 September 25, 2019

Being in practice for almost 14 years you see a lot of things. Sometimes it’s the rare things that stand out but more often it’s the repetition of certain behaviors. Today I’d like to discuss a few of the most common patient mistakes I see regularly. Waiting for acute pain before coming in for a…

Matt Kenney
April 17, 2019

Blog

What is cupping? Should I try it?

What is cupping? Should I try it? http://newbodychiro.com/wp-content/uploads/2019/04/Image-1.png 635 632 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g April 17, 2019 April 17, 2019

Did you know that 3 minutes of cupping is equal to 15 minutes of deep tissue massage?! It’s true, the muscle tension relief you get after a cupping session is amazing! Using suction as a form of myofascial release, cupping creates space for the muscles to unwind naturally without “breaking up” the muscle fibers or…

Matt Kenney
April 4, 2019

Blog

3 Aspects of spinal pain

3 Aspects of spinal pain http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g April 4, 2019 April 4, 2019

I’m often asked how spinal pain can start. Today I’d like to share 3 general aspects of how it begins and progresses. Compression. Think about all the sitting we do daily. Plus, all the work we do around our homes, carrying our children, bad posture, work duties, old injuries, weak muscles, inactivity and so much…

Matt Kenney
February 13, 2019

Blog

I hurt myself, is it muscle?

I hurt myself, is it muscle? http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g February 13, 2019 February 13, 2019

“I hurt myself. Is it muscle?” This is a question I receive almost daily. I will also regularly hear “I think it’s a nerve”, “I think it’s a bone” or “I think it’s a muscle.” So how do you know? The answer is that you probably don’t but here’s some information to help. Generally, a…

Matt Kenney
February 7, 2019

Blog

How often will I need to come in?

How often will I need to come in? http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney https://secure.gravatar.com/avatar/eec2d9cf01b4575119f4911c8ac479e8bca9a7c61975107dbf5aa543b0f01962?s=96&d=mm&r=g February 7, 2019 February 7, 2019

“How often will I need to come in?” I occasionally get this question from new patients that are concerned if they see a chiropractor, they will be pressured to keep coming in again and again. So how do I handle the question? I explain to them my process. I examine them thoroughly so I can…