ergonomics

7 Ways to Prevent Neck Pain

7 Ways to Prevent Neck Pain 150 150 Matt Kenney

As a chiropractor neck pain is something I deal with daily. As a result I’m frequently asked what can be done to reduce it. Today I’ll discuss 7 things I’ve found most effective for reducing neck pain. 1. Computer ergonomics. Neck muscles are small and designed for regular motion – looking up, down, side to…

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