Friday 5 Spot

Helpful Advice, Tips & Direction From Dr. Matt Kenney
3 C’s of Success
dr. matt kenney thumbnail headshot
3 C’s of Success 139 140 Matt Kenney

3 C’s of Success

Below are 3 concepts I believe lead to success in life, business or almost any endeavor.  I call them my 3 C’s to success. Create…

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The beauty of comebacks – in races and in life!
dr. kenney finishing a race
The beauty of comebacks – in races and in life! 427 640 Matt Kenney

The beauty of comebacks – in races and in life!

2,076.  Out of just over 2100 people, that’s where I was predicted to finish in my race by the “race predictor.”   For someone that is…

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7 Tips for facing adversity 150 150 Matt Kenney

7 Tips for facing adversity

Over the last few days I’ve had conversations with several people going through difficult times.  Having gone through such times myself it got me thinking…

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8 Important lessons I teach my children
dr. kenney and his boys after a day of football
8 Important lessons I teach my children 444 567 Matt Kenney

8 Important lessons I teach my children

In honor of Father’s Day this weekend I thought today I would like to share some of the lessons that I have found important in…

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What I learned about life running with a 9 year old
dr. kenney and son running in snow
What I learned about life running with a 9 year old 500 375 Matt Kenney

What I learned about life running with a 9 year old

Months ago my 9 year old son told me that he’d like to do a “challenging race” with me.  Both my sons have run 5K’s…

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