Dr. Matthew Kenne

8 Anti-aging tips you should start today

8 Anti-aging tips you should start today 150 150 Matt Kenney

As a doctor I see people of all ages. What has always interested me is how certain people have the health and vitality of people far younger. Conversely, many younger people I encounter often look and feel decades older. Today I’d like to share my favorite tips for anti-aging I’ve found successful for myself and…

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6 Reasons to challenge yourself

6 Reasons to challenge yourself 150 150 Matt Kenney

Later this week I’ll compete in an ultra marathon, one of my most challenging events yet to date. As the race approaches, it has gotten me thinking about why I like to compete and why I think it’s beneficial for others to do so – whether it’s a small local event or something much tougher.…

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