diet

Feeling tired? Try these tips to increase your energy…

Feeling tired? Try these tips to increase your energy… 150 150 Matt Kenney

One of the most common symptoms I am asked about by my patients is a lack of energy. Going through life is challenging enough without feeling run down, so here are a few of my tips for increasing your energy. 1. Eat less sugar. When you consume refined sugar (such as in breads, sugary drinks…

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