Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Do you eat strictly over the holidays? The way I approach eating at holiday events is that…
read moreDr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Are there ingredients in food you won’t eat? Yes. For space reasons I won’t go into the…
read moreAs a chiropractor I deal with pain on a daily basis. Today I’d like to dispel some of the most common myths I hear from patients regarding pain. Myth #1: Pain happens because of age. While we certainly heal faster and recover quicker at a younger age, your body does not produce pain in response…
read moreI’m a big believer that one of the most valuable tools a person can possess is a strong mindset. This enables a person to plan effectively, deal with crisis and move forward productively. Like anything else, thinking in a constructive way takes practice. Here are 6 tips I recommend for strengthening your mind. 1. Keep…
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