I interact with hundreds of patients each week (under normal circumstances though less during the crisis obviously) and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. A piece of advice I’d recommend? This applies during the pandemic and…
read moreDr. Kenney’s Friday 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. A recent reflection? As most of you know I’ve been training for my next 100-mile race…
read moreDr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Where do you get your energy from, is it coffee or what? Though it’s not something I…
read moreDr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Do you drink alcohol? For whatever reason, people must be curious about this one because I get…
read moreDr. Kenney’s Friday 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Do you ever eat fast food? I never eat anything from the fast food chains like…
read moreDr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Are there ingredients in food you won’t eat? Yes. For space reasons I won’t go into the…
read moreI interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating? I enjoy eating quinoa (pronounced keen-wah for those that don’t know). Usually I’ll make a pot of it…
read moreI interact with hundreds of patients each week and get asked a lot of questions. On Fridays I like to share some of the answers I give and hope it has value for you. 1. Something I’m eating: There’s a place in Castle Rock that I love called Vitality Bowls. Though it’s not totally the…
read moreBeing in practice for almost 14 years you see a lot of things. Sometimes it’s the rare things that stand out but more often it’s the repetition of certain behaviors. Today I’d like to discuss a few of the most common patient mistakes I see regularly. Waiting for acute pain before coming in for a…
read moreI’m often asked how spinal pain can start. Today I’d like to share 3 general aspects of how it begins and progresses. Compression. Think about all the sitting we do daily. Plus, all the work we do around our homes, carrying our children, bad posture, work duties, old injuries, weak muscles, inactivity and so much…
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