Friday 5 Spot

Helpful Advice, Tips & Direction From Dr. Matt Kenney
8 Health Concepts I Want You to Embrace 150 150 Matt Kenney

8 Health Concepts I Want You to Embrace

1. Seek to thrive, not just survive. I remember someone telling me when I was in my early 20’s that you never wanted to be…

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10 Myths about Back Pain 150 150 Matt Kenney

10 Myths about Back Pain

Below are 10 myths about back pain I hear repeatedly in practice. 1. A chiropractor will make you worse. I’ll be honest, not every chiropractor…

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9 Powerful lessons I’ve learned from recent races 150 150 Matt Kenney

9 Powerful lessons I’ve learned from recent races

Below are some of my favorite lessons that I’ve learned while competing in various races over the past 5 years that I feel translate well…

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5 Ways to live like an athlete even when it’s not game day 150 150 Matt Kenney

5 Ways to live like an athlete even when it’s not game day

As a chiropractor and athlete myself, I regularly treat and interact with people that compete in a multitude of sports. Today I’m sharing 5 common…

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8 Anti-aging tips you should start today 150 150 Matt Kenney

8 Anti-aging tips you should start today

As a doctor I see people of all ages. What has always interested me is how certain people have the health and vitality of people…

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