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Dr. Kenney’s Friday 5 Spot – November 24th

Dr. Kenney’s Friday 5 Spot – November 24th 150 150 Matt Kenney

Dr. Kenney’s Friday 5 Spot On Fridays I like to share experiences I’ve had during the week with patients and in my personal life that I’ve found significant.  I like to share them in hopes that you might find value in them and have something resonate with you in your life.   Something I believe.  One…

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Dr. Kenney’s Friday 5 Spot – November 17th

Dr. Kenney’s Friday 5 Spot – November 17th 150 150 Matt Kenney

Dr. Kenney’s Friday 5 Spot On Fridays I like to share experiences I’ve had during the week with patients and in my personal life that I’ve found significant.  I like to share them in hopes that you might find value in them and have something resonate with you in your life.   Something that helps me. …

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Dr. Kenney’s Friday 5 Spot – November 3rd

Dr. Kenney’s Friday 5 Spot – November 3rd 150 150 Matt Kenney

Dr. Kenney’s Friday 5 Spot On Fridays I like to share experiences I’ve had during the week with patients and in my personal life that I’ve found significant.  I like to share them in hopes that you might find value in them and have something resonate with you in your life.   An analogy I love. …

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Dr. Kenney’s Friday 5 Spot – October 20th

Dr. Kenney’s Friday 5 Spot – October 20th 150 150 Matt Kenney

Dr. Kenney’s Friday 5 Spot On Fridays I like to share experiences I’ve had during the week with patients and in my personal life that I’ve found significant.  I like to share them in hopes that you might find value in them and have something resonate with you in your life.   An important lesson I…

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Dr. Kenney’s Friday 5 Spot – September 4th

Dr. Kenney’s Friday 5 Spot – September 4th 150 150 Matt Kenney

Dr. Kenney’s Friday 5 Spot On Fridays I like to share some of the experiences I’ve had during the week with patients and in my personal life that I’ve found significant in some way.  I like to share them in hopes that you might find value in them and have something resonate with you in your…

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10 Lessons I learned from my Leadville 100 failure

10 Lessons I learned from my Leadville 100 failure 480 640 Matt Kenney

As many of you know, I competed in my first 100-mile race in August, the Leadville 100.  I entered the lottery for the in December race (yes, a lot of people WANT to do this!) and began training before I was officially accepted into the race in January.  In all, I trained hard for 8…

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Are you playing OFFENSE or DEFENSE?

Are you playing OFFENSE or DEFENSE? 150 150 Matt Kenney

In honor of the return of my favorite sport, football I am posing the question – are you playing offense or defense with your health? Offense starts with a definable goal and every action is intended to lead toward the fulfillment of that goal. In terms of health, offense means being proactive. Defense by nature…

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