Friday 5 Spot

  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – January 17
Dr. Kenney’s Friday 5 Spot – January 17 150 150 Matt Kenney

I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Should I work through pain or soreness?  I have this discussion regularly and I think it’s important.  Soreness will happen anytime…

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  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – January 10th
Dr. Kenney’s Friday 5 Spot – January 10th 150 150 Matt Kenney

Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Where do you get your energy from, is it coffee or what?  Though it’s not something I…

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  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – January 3rd
Dr. Kenney’s Friday 5 Spot – January 3rd 150 150 Matt Kenney

Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Do you drink alcohol?  For whatever reason, people must be curious about this one because I get…

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  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – December 27th
Dr. Kenney’s Friday 5 Spot – December 27th 150 150 Matt Kenney

Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Do you eat strictly over the holidays?  The way I approach eating at holiday events is that…

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  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – December 20th
Dr. Kenney’s Friday 5 Spot – December 20th 150 150 Matt Kenney

Dr. Kenney’s Friday 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Do you ever eat fast food?  I never eat anything from the fast food chains like…

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  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – December 13th
Dr. Kenney’s Friday 5 Spot – December 13th 150 150 Matt Kenney

Dr. Kenney’s 5 Spot I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Are there ingredients in food you won’t eat?  Yes.  For space reasons I won’t go into the…

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  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – November 15th
Dr. Kenney’s Friday 5 Spot – November 15th 150 150 Matt Kenney

I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. Something I’m eating?  Recently I’ve been enjoying cauliflower pizza.  For those that don’t know – this is not pizza with cauliflower…

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  • Matt Kenney

Dr. Kenney’s Friday 5 Spot – November 8th
Dr. Kenney’s Friday 5 Spot – November 8th 150 150 Matt Kenney

I interact with hundreds of patients each week and get asked a lot of questions.  On Fridays I like to share some of the answers I give and hope it has value for you. 1.  Something I’m eating:  There’s a place in Castle Rock that I love called Vitality Bowls.  Though it’s not totally the…

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