Friday 5 Spot

Helpful Advice, Tips & Direction From Dr. Matt Kenney
4 Uncommon ways to break through your comfort zone
dr. kenney doing a cold training session
4 Uncommon ways to break through your comfort zone 479 666 Matt Kenney

4 Uncommon ways to break through your comfort zone

My belief is that going out of your comfort zone helps reset what you see as normal and what you perceive to be possible while…

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Chiropractic and Pregnancy – 7 Things I’d like you to know
pregnant woman with back pain
Chiropractic and Pregnancy – 7 Things I’d like you to know 250 250 Matt Kenney

Chiropractic and Pregnancy – 7 Things I’d like you to know

There is almost not a day that passes that I’m not asked about whether chiropractic can help a woman during pregnancy.  For over 11 years…

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3 C’s of Success
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3 C’s of Success 139 140 Matt Kenney

3 C’s of Success

Below are 3 concepts I believe lead to success in life, business or almost any endeavor.  I call them my 3 C’s to success. Create…

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The beauty of comebacks – in races and in life!
dr. kenney finishing a race
The beauty of comebacks – in races and in life! 427 640 Matt Kenney

The beauty of comebacks – in races and in life!

2,076.  Out of just over 2100 people, that’s where I was predicted to finish in my race by the “race predictor.”   For someone that is…

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7 Tips for facing adversity 150 150 Matt Kenney

7 Tips for facing adversity

Over the last few days I’ve had conversations with several people going through difficult times.  Having gone through such times myself it got me thinking…

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