March 2015

Matt Kenney
March 31, 2015

Blog

Are you sitting 8 hours or more a day? If so, follow these steps…

Are you sitting 8 hours or more a day? If so, follow these steps… http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney http://2.gravatar.com/avatar/87bddc5e52df9eab479ad2301d95f4ec?s=96&d=mm&r=g March 31, 2015 March 31, 2015

Are you aware that the MOST compressive force you put on your lower back is the seated position? Feel the tops of your hips with your hands and then move toward the spine – from that area downward is where the majority of pressure goes when you sit. Over time this can cause significant health…

Matt Kenney
March 24, 2015

Blog

5 Health Myths you should stop believing immediately

5 Health Myths you should stop believing immediately http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney http://2.gravatar.com/avatar/87bddc5e52df9eab479ad2301d95f4ec?s=96&d=mm&r=g March 24, 2015 March 24, 2015

Today I want to discuss 5 of the most common health myths I regularly encounter among my patients and friends. 1. “It’ll go away.” Things like minor strains or sprains can definitely resolve themselves in a short time frame. However, my experience is that patients often suffer for years under the assumption that one day…

Matt Kenney
March 11, 2015

Blog

4 Reasons you should start caring about your spine

4 Reasons you should start caring about your spine http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney http://2.gravatar.com/avatar/87bddc5e52df9eab479ad2301d95f4ec?s=96&d=mm&r=g March 11, 2015 March 11, 2015

A weakening spine such as those with degeneration (arthritic changes), osteoporosis and misalignments can cause a multitude of problems. Conversely, a strong spine offers many benefits. Below are my top 4 reasons I think everyone should strive for a strong spine. 1. Your posture won’t suck. A weak spine often causes negative postural changes. Like…

Matt Kenney
March 5, 2015

Blog

6 Steps for going to the next level

6 Steps for going to the next level http://newbodychiro.com/wp-content/themes/crocal/images/empty/thumbnail.jpg 150 150 Matt Kenney Matt Kenney http://2.gravatar.com/avatar/87bddc5e52df9eab479ad2301d95f4ec?s=96&d=mm&r=g March 5, 2015 March 5, 2015

I enjoy reading and listening to people that are successful in endeavors ranging from business to athletics. In particular, I enjoy learning about the lessons that their pursuit of success has taught them. Below are some lessons I think can help anyone go to the next level in their endeavors. 1. Be all in all…

Are you sitting 8 hours or more a day? If so, follow these steps…

5 Health Myths you should stop believing immediately

4 Reasons you should start caring about your spine

6 Steps for going to the next level

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