July 2014

 by Dr Matt Kenny, Consistent exercise and eating healthy have been passions of mine since my early 20’s. I continue to learn new and better ways to help people improve their health and nutrition. These nutritional tips can be quickly adapted and have proven to help patients over the years: Read the labels. Every year,…

by Dr Matt Kenny, Many parents ask if chiropractic can help their children. As a father of 2 young boys I can tell you that the answer is a resounding yes. As a guest speaker I recently shared some of the frequent reasons parents bring children in for chiropractic care. Today I’ll share some of…

by Dr Matt Kenny, “I have this pain in my (insert body part or area); can you fix that for me?” As a chiropractor this is the most common question that I hear. Whether at a wedding, sporting event or birthday party, typically people are very open about sharing their health history and seeking advice.…

I’m regularly asked by patients for health tips that work for me. The majority of my recommendations involve ways to care for ourselves physically, nutritionally and mentally. Here, in no particular order are some of my favorites: 1. Exercise at least 3 times a week. Regardless of your schedule, you have the time. 2. Get…

As a chiropractor most people associate me with fixing things like neck and back pain, headaches and sciatica. However, today I’d like to share a brief list of conditions encountered regularly that I have great success correcting. Foot and ankle pain. Consider the amount of time we spend on our feet each day and the…